Take control of your future
We’re here to help you thrive
After years of personal and professional coaching, Universal Training & Sports was formed to help individuals make their fitness dreams a reality. No matter what your fitness goals may be, we're here to help you thrive and support you every step of the way. Join our thriving fitness community today and embark on a journey of health, vitality, and well-being like never before!
Overcome life’s obstacles
Identify your starting point
What is the first step when preparing for a new sport? It’s not as hard as you think.
Overcome your fears
Remember the fear you felt when you first tried out for a team? Overcome that fear.
Share your vision with others
Learn how to present yourself and your talents with confidence.
Expand your mindset
Kick through those closed doors to turn your sports dreams into a reality.
Unlock unlimited access to our comprehensive range of fitness training programs when you become a member.
What our clients are saying
Mike
Football Player
“Hey, fellow high school football players! I've been lucky enough to live and breathe the game, from those heart-pounding moments on the field to the tactical talks behind closed doors, And guess what? With the help of Universal Training & Sports, I was able to take my football career seriously and gain a scholarship to multiple schools. Thanks U-train.”
CJ
Football Player
“As a football player under Coach Chris, I can confidently say that his impact on both my skills and mindset has been nothing short of transformative. Coach Chris's coaching style embodies a perfect blend of discipline, passion, and tactical expertise, which has elevated not just my game, but the entire team's performance. Thanks U-train.”
Dallas
Coach in training
“As a young adult embarking on my journey to become a coach, my experience with Coach Chris has been nothing short of memorable. Under his guidance, I've not only shaped my technical skills but also cultivated a deeper understanding of the essence of coaching. Thanks U-train.”